Green Tara Mantra: A Powerful Chant for Protection and Compassion (108 Repetitions Download)

Download Green Tara Mantra 108 Repetitions: A Guide to Healing and Nourishment

If you are looking for a powerful and soothing chant that can help you overcome physical, emotional, or spiritual challenges, you might want to try the Green Tara mantra. This mantra is one of the most popular and widely used in Tibetan Buddhism, and it invokes the compassionate energy of the female Buddha Tara. In this article, we will explain what the Green Tara mantra is, why it is beneficial, how to download it, and how to practice it.

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What is the Green Tara Mantra and Why is it Beneficial?

The Green Tara mantra is a sacred sound that represents the essence of Tara, a bodhisattva or enlightened being who embodies compassion, wisdom, and action. Tara is known as the "Mother of all Buddhas" and the "She Who Saves". She is always ready to help those who call upon her in times of need. She has 21 major forms, each with a different color and attribute, but the most common one is Green Tara, who symbolizes healing and nourishment.

The Meaning and History of the Green Tara Mantra

The Green Tara mantra consists of six syllables: Om Tare Tuttare Ture Soha. Each syllable has a specific meaning and vibration that connects us to different aspects of Tara's qualities. Here is a brief explanation of each syllable:

• Om: This syllable represents the sound of the universe and the primordial essence of all phenomena.

• Tare: This syllable means "star" or "she who ferries across". It invokes Tara's swift and compassionate response to our prayers.

• Tuttare: This syllable means "to liberate" or "to dispel". It protects us from fear, danger, and suffering.

• Ture: This syllable means "to accomplish" or "to fulfill". It grants us success, happiness, and enlightenment.

• Soha: This syllable means "may it be so" or "so be it". It seals our intention and dedication.

The history of the Green Tara mantra can be traced back to India, where Tara first appeared in Buddhist scriptures around 1500 years ago. According to one legend, Tara was born from a tear of compassion shed by Avalokiteshvara, the bodhisattva of infinite compassion. She vowed to help all sentient beings attain liberation from suffering, especially those who are oppressed or marginalized. She also promised to manifest in a female form to counteract the male-dominated culture of her time. Since then, she has been revered and worshipped by millions of Buddhists across Asia and beyond.

The Benefits of Chanting the Green Tara Mantra

Chanting the Green Tara mantra can bring many benefits to our body, mind, and spirit. Some of these benefits are:

• It calms and clears our mind from negative thoughts and emotions.

• It heals and nourishes our body from illness and injury.

• It enhances our immune system and vitality.

• It opens our heart to love and compassion.

• It increases our courage and confidence.

• It develops our wisdom and insight.

It removes obstacles and difficulties in our life.</li How to Download Green Tara Mantra 108 Repetitions

If you want to chant the Green Tara mantra along with a recorded version, you will need to download it from a reliable source. There are many online platforms that offer free or paid downloads of the Green Tara mantra, but not all of them are of good quality or authenticity. Here are some of the best online sources for downloading the Green Tara mantra 108 repetitions:

Online Sources for Downloading the Green Tara Mantra

YouTube

YouTube is one of the most popular and accessible platforms for finding and downloading the Green Tara mantra. You can search for the mantra using keywords such as "Green Tara mantra 108", "Green Tara mantra mp3", or "Green Tara mantra download". You will find many videos of different versions and lengths of the mantra, some with music and some without. You can listen to them online or download them using a YouTube downloader tool or app. Some of the most popular YouTube videos of the Green Tara mantra are:

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SoundCloud

SoundCloud is another great platform for finding and downloading the Green Tara mantra. You can search for the mantra using the same keywords as YouTube, and you will find many tracks of different versions and lengths of the mantra, some with music and some without. You can listen to them online or download them using a SoundCloud downloader tool or app. Some of the most popular SoundCloud tracks of the Green Tara mantra are:

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4shared

4shared is a file-sharing platform that allows users to upload and download various types of files, including audio files. You can search for the Green Tara mantra using the same keywords as YouTube and SoundCloud, and you will find many files of different versions and lengths of the mantra, some with music and some without. You can listen to them online or download them using a 4shared downloader tool or app. Some of the most popular 4shared files of the Green Tara mantra are:

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Tips for Choosing the Right Version of the Green Tara Mantra

Not all versions of the Green Tara mantra are created equal. Some may suit your preferences and needs better than others. Here are some tips for choosing the right version of the Green Tara mantra for you:

Quality and Length

The quality and length of the audio file are important factors to consider when downloading the Green Tara mantra. You want a file that has a clear and crisp sound, without any background noise or distortion. You also want a file that has a suitable length for your practice. The standard length of the Green Tara mantra is 108 repetitions, which takes about 20 to 30 minutes to complete. However, you can also find shorter or longer versions, depending on your time and preference.

Voice and Music

The voice and music of the Green Tara mantra can also affect your experience of chanting it. You want a voice that is pleasant and soothing, without being too loud or too soft. You also want a music that is harmonious and supportive, without being too distracting or overpowering. Some versions of the Green Tara mantra have only one voice, while others have multiple voices or a chorus. Some have no music at all, while others have different types of music, such as Tibetan bells, flutes, drums, or guitars.

Intention and Feeling

The most important thing to consider when choosing the right version of the Green Tara mantra is your intention and feeling. You want a version that resonates with your heart and mind, and that inspires you to chant with devotion and sincerity. You want a version that makes you feel connected to Tara and her qualities, and that helps you overcome your challenges and achieve your goals. You can try listening to different versions of the Green Tara mantra and see which one feels right for you.

How to Practice the Green Tara Mantra

Once you have downloaded the Green Tara mantra, you are ready to practice it. Here are some steps to follow for a successful and rewarding practice:

Preparing for the Practice

Before you start chanting the Green Tara mantra, you need to prepare yourself and your environment for the practice. You can do this by:

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• Finding a quiet and comfortable place where you will not be disturbed.

• Setting up a simple altar with an image or statue of Tara, some candles, incense, flowers, or offerings.

• Wearing clean and loose clothing that allows you to breathe freely.

• Sitting in a relaxed and upright posture, with your spine straight and your shoulders relaxed.

• Taking a few deep breaths and calming your mind from any thoughts or worries.

Reciting the Mantra with Attention and Devotion

After you have prepared yourself and your environment, you can start reciting the Green Tara mantra. You can do this by:

• Making a sincere motivation for your practice, such as wishing for the benefit of yourself and others.

• Playing the audio file of the Green Tara mantra that you have downloaded, or using a mala or rosary to count the repetitions.

• Chanting the mantra aloud or silently, following the rhythm and pronunciation of the audio file or your own preference.

• Focusing your attention on the sound and meaning of the mantra, or visualizing Tara in front of you or in your heart.

• Feeling the presence and blessings of Tara, and asking for her help and guidance in your life.

Ending the Practice with Dedication and Gratitude

When you finish reciting the Green Tara mantra, you need to end the practice with dedication and gratitude. You can do this by:

• Repeating the mantra as many times as you wish, or until you complete 108 repetitions, which is considered a auspicious number.

• Thanking Tara for her kindness and compassion, and expressing your appreciation and love for her.

• Dedicating the merit and positive energy of your practice to the welfare and happiness of yourself and others.

• Making a wish or aspiration for your future, such as overcoming a specific problem, achieving a certain goal, or attaining enlightenment.

Conclusion

The Green Tara mantra is a powerful and healing chant that can help you overcome any challenge and achieve any goal. By downloading and practicing the Green Tara mantra 108 repetitions, you can connect with the compassionate energy of Tara and receive her blessings and guidance. You can also benefit from the many physical, mental, and spiritual benefits of chanting the mantra, such as calmness, healing, courage, wisdom, and happiness. If you want to download the Green Tara mantra 108 repetitions, you can use one of the online sources we have recommended, or find your own preferred version. You can also follow our tips for choosing the right version of the mantra, and our steps for preparing, reciting, and ending the practice. We hope this article has helped you learn more about the Green Tara mantra and how to download it. May you always be happy and free from suffering!

FAQs

Here are some frequently asked questions about the Green Tara mantra:

• Bowing to Tara and closing your eyes for a few moments, feeling her presence and protection in your life.

• Who can chant the Green Tara mantra?Anyone can chant the Green Tara mantra, regardless of their religion, culture, gender, or background. You do not need any special initiation or permission to chant the mantra. You only need a sincere motivation and a respectful attitude.

• When is the best time to chant the Green Tara mantra?You can chant the Green Tara mantra at any time of the day or night, depending on your convenience and preference. However, some auspicious times to chant the mantra are early in the morning, at noon, at sunset, or before going to bed.

• How often should I chant the Green Tara mantra?You can chant the Green Tara mantra as often as you like, depending on your needs and goals. You can chant it daily, weekly, monthly, or occasionally. You can also chant it whenever you face a difficulty or need a support in your life.

What are some other mantras of Tara?Besides the Green Tara mantra, there are many other mantras of Tara that correspond to her different forms and attributes. Some of these mantras are:

• The White Tara Mantra: Om Tare Tuttare Ture Mama Ayuh Punya Jnana Pushtim Kuru Soha. This mantra invokes White Tara, who symbolizes longevity and healing.

• The Red Tara Mantra: Om Tare Tam Soha. This mantra invokes Red Tara, who symbolizes magnetism and attraction.

• The 21 Taras Mantra: Om Tare Tuttare Ture Soha Om Tare Tuttare Ture Bhyo Arya Taraya Soha Om Tare Tuttare Ture Vasudhare Soha Om Tare Tuttare Ture Shri Soha Om Tare Tuttare Ture Hrih Soha Om Tare Tuttare Ture Maha Pustim Kuru Soha Om Tare Tuttare Ture Visva Pustim Kuru Soha Om Tare Tuttare Ture Maha Jnana Dakini Dhimahi Soha Om Tare Tuttare Ture Maha Jnana Siddhi Dhimahi Soha Om Tare Tuttare Ture Maha Jnana Shri Soha Om Tare Tuttare Ture Maha Jnana Hrih Soha Om Tare Tuttare Ture Maha Jnana Hum Soha Om Tare Tuttare Ture Maha Jnana Ah Soha Om Tare Tuttare Ture Maha Jnana Svaha. This mantra invokes the 21 Taras, who represent the 21 qualities of Tara.

What are some other resources for learning more about Tara and her mantra?If you want to learn more about Tara and her mantra, you can check out some of these books, websites, and courses:

• . This book is a comprehensive guide to understanding and practicing Tara's teachings, written by a renowned Buddhist nun and teacher.

• . This book is a detailed commentary on the 21 praises to Tara, which are a powerful way to connect with Tara's energy and blessings.

• . This website is the official site of Tara Mandala, a Buddhist organization and retreat center founded by Lama Tsultrim Allione, a pioneer of Tara's teachings in the West.

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